"Blessed are the single-hearted, for they shall see God." (Matthew 5:8) "Martha, Martha, you are distracted by many things. One thing only is necessary." (Luke 10:41-42)
Being
present and putting your whole mind into the task or activity at hand
is one of the key elements of Western and Eastern contemplative
practice. Being "in the moment" is a constitutive element in being happy and finding God in our hearts.
And this is not merely limited to such things as meditation or prayer.
Meister Eckhart taught that the true contemplative must focus on the
next task at hand and put his/her heart into the doing of it.
Vietnamese Buddhist monk Thich Nhat Hanh (who was a friend of Thomas Merton) wrote the following:
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